Videos

Watch More Videos Here

Advanced Training provides videos to show you the correct techniques.

Check back often as we add more training videos!
Watch More Videos Here

Gentle Flow with Michelle

Joy Power Flow with Michelle

Power Flow with Michelle

Gentle Flow for Stress and Anxiety with Michelle

CBD Yoga

20 Minute Yoga Flow

20 Minute Yoga Flow Series - Law 1 Seek the Truth

30 Minute Total Body Workout

Travel Workout

Slow Burn Yoga