I opened this training facility to help motivate people who have never exercised, have a difficult time exercising alone, or need motivation to reach their ultimate goals. I will coach, inspire and guide you in the right direction. Rest assured, you will never be bored and you’re going to have fun.

My attitude always reflects a willingness to go above and beyond what my clients’ expectations are. My clients will tell you that they have never done the same routine twice. They will also attest to the fact that their bodies are transformed after I work with them a few months. They trust me because I always deliver what I promise. I promise to challenge you and keep your muscles guessing. If you do your part, I also promise that your body will be transformed, you will have more energy and will be a more serene person. Whether you want to lose weight, tone up, increase your speed and agility or just want to develop self esteem inside and out, let me help you get there.

I am certified in the OhioHealth Delay the Disease program, which improves the physical, mental and emotional realities of Parkinson’s patients. I offer one on one training and group fitness classes, specifically geared toward the needs of people living with Parkinson’s Disease.

I am so grateful to love what I do, and I hope you give me a chance to help you change your life!

She has taught ballet fitness and Pilates and currently teaches several forms of yoga and barre. Beth’s passion for fitness, health and teaching comes out of her struggles recovering from a motorcycle accident requiring surgeries and physical therapy. Beth hopes you will share your story and your challenges so she can help and encourage you on your journey.

As a lifelong and collegiate athlete, physical fitness, goal-setting and wellness have always been ingrained in her being. When she’s not helping her clients create and crush new health goals or singing Disney tunes with her baby girl, she can be found at Pickerington North High School coaching an accomplished High School Cheerleading team.

Her greatest passion is bringing joy, inspiration and positivity into the lives of those around her. She enjoys nothing more than seeing people discover the willingness to show up and make a change. She believes in the idea that sometimes, the bravest and most important thing you can do during anything in life, is just show up!

A graduate of Ohio Dominican University, Jennah has a Bachelor’s degree in Communications, with Minors in Public Relations and Marketing. She also holds a certification in Functional Medicine Nutrition.

Adam Lawson, born and raised in Columbus, received his 200HR teaching certification from Give Yoga. He discovered yoga in 2015 and began to practice in his bedroom. The transformational power of yoga started to work its effects on Adam, moving his practice further and further away from his bedroom. Adam believes your power is in what you let go continuing his path of letting go of his comfortability zone. With this belief he allows for strength and ease to move him and his students through practice bringing awareness to what we have the power to do and what we are forcing ourselves to do. Class with Adam likes to flow playfully and powerfully. His hopes are to spread the transformational power of yoga to sustain peace and love.

Other than yoga Adam enjoys spending time with his children. You can find him through the trails at the Scioto Audobon or any of the central Ohio Metro Parks. He has many passions that include sketching, music, cooking and all things outdoors. In his younger years Adam played soccer and baseball.